Do Pendants, Plug-ins, Crystals and Stickers Really Work? So, a lot of my blogs have discussed how to mitigate blue light and electromagnetic radiation, but

How Do I Piece All Of This Information Together? Well, if you’ve been following my blogs for a while now, you may be wondering how

Find the Right Meter For Your Needs While it is always a good idea to have a certified building biologist test your home with professional

How to Keep Your Circadian Practices Going on Holidays Over the years I’ve found that a lot of hotels are very close to substantial phone

Slip Slop Slap – Have We Got It Wrong? Sunlight provides many more benefits beyond the effect on the SCN and our circadian rhythms. In

How Stress Affects Your Health We usually associate feelings of stress with challenges in life such as bad relationships, financial struggles, being unhappy at work