Hydration

Is the water we make more important than the water we drink? We have all heard (and probably tried) that you need to drink 8-12 glasses of water a day to be truly hydrated. But I am sure you may have found that even doing this, you still don’t feel really hydrated, and get sick of going to the bathroom all the time.

I first tried ‘structured water’ when I purchased an iTeraCare wand, and it was one of the most profound experiences of my life. The device claims to change the shape of the H2O molecule from the typical triangular shape it is drawn in, to a linear one. This is said to be more easily absorbed into the cells, providing hydration at a ‘cellular level’.

There are other water structuring devices, the Analemma, MEA, and Crystal Energy silica drops being some, however your body makes its own structured water through the mitochondria, and this water is responsible for processes within the cell that are just as critical to our health as the sunlight getting to the SCN.

Hydration and grounding work synergistically to enhance the flow of electrons in the body, vital for optimal cellular function and energy production.

By staying well-hydrated with EZ water and practicing grounding, you can support your body’s natural electrical balance and improve overall health, promoting a well-regulated circadian rhythm.